Includes an Energy Healing. Summer Solstice 2023 is upon us and it is a very powerful energetic day. There is a reason it has been honored here on Earth for millennia. So let us share this very auspicious day with you in a beautiful and moving ceremony, with a powerful remote energy healing, as we gather for greater well-being and enlightenment. *Remember to set your intention of what you would like to receive on this day and how you would like to see your life moving forward. We look forward to having you in class.

This session is a guide to Proper breathing for better heath and overall wellbeing.

So, why is deep breathing so important? Proper breathing is important to your overall health: physical, mental and emotional, and its mindfulness can even have a profound effect on spiritual well being.

Did you know that improper breathing can adversely affect your digestion and weight, and that by retraining how you breathe, it can help with tummy issues and weight loss? Let's take a deep breath and get started!

This comprehensive online program has easy to follow lectures, sample sessions and demonstrations, plus a comprehensive 50-page PDF manual giving you all the tools you need for confidently beginning your own practice. For Level One you will receive a Certification of Completion, and you will receive a Professional Certificate as a Level 2 Reiki Practitioner after your assessment. One-on-one ATTUNEMENT for each level (after you have registered, schedule your private appointment with Ms. Paolini). You will have one year's access to this course so you can take it at your own time and review material when you need to. As an added bonus, we offer Follow-up Support on your Journey and Ms. Paolini will contact you 21 days after your attunement.

Restorative yoga is suitable for practitioners of all levels as it is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters.

It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind soothes the nervous system and can improve your overall wellbeing. Please join us in this relaxing therapeutic class.

These divine beings are of the order of Archangels, benevolent celestial intermediaries between humanity and Prime Creator. While often considered the lowest of the Angelic order, it is thought to be so, only because they serve closest to human kind and the earth. Make no mistake though, these are incredibly powerful beings of light. Think of angels as God’s Warriors here on earth, as they are powerful protectors and guides for humans, as in Guardian Angels. An Introduction to 15 primary archangels (most commonly known) & tips and practices to work with these angels in your daily life.